In 100 g (Grams) of Agave, dried (Southwest) there is 3.64 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Agave, dried (Southwest).

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Agave, dried (Southwest)

Agave, dried (Southwest) is a type of American Indian Alaska Native Foods. The most significant nutrients in Agave, dried (Southwest) are listed below.

Water	11.64 g	11.64%
Energy (calorie)	341 kcal
Energy (joule)	1427 kJ
Protein	1.71 g	1.71%
Total lipid (fat)	0.69 g	0.69%
Ash	3.98 g	3.98%
Carbohydrate, by difference	81.98 g	81.98%
Fiber, total dietary	15.6 g	15.6%
Sugars, total	50.7 g	50.7%
Sucrose	4.39 g	4.39%
Glucose (dextrose)	3.48 g	3.48%
Fructose	42.83 g	42.83%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.91 g	0.91%
Calcium, Ca	770 mg	0.77%
Iron, Fe	3.64 mg
Magnesium, Mg	207 mg	0.21%
Phosphorus, P	37 mg	0.04%

Nutrients in Agave, dried (Southwest)